Well, just as things were really heading in the right direction, have a guess what happens?
I was on my way to training on Thursday night and without going into all the gory details, I had my first bike accident since beginning cylcing again 3 years ago. No real damage but I cut three fingers severely and have a few other buises here and there. It has stopped me running for a few days as I have some internal pain that seems to be made worse when I run so I will try to do some sort of run tomorrow and hope for the best.
So thats how it is right now, this week is going to finish with no more than about 50kms. Hope to build the kms up again next week.
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