Well this week the legs have felt unusual. It may be a reaction to last week when I got up to 80km. Perhaps I needs some real pull back anyway I had two complete rest days and another day when I ran a total of only 4km!!!
I finished the week with about 50km after completing 18km on Sunday morning in very humid/muggy conditions.
This week I will be looking to get back up to about 80km again.
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