Well it's been a while since I updated this but I am happy to report that I have done some good kms over the last month or so. Sadly there have been no races and not much quality training but I am getting back to a good base so I can't complain.
Here is how the last few weeks have looked:
Week ending 19/8 - 82kms
Week ending 12/8 - 55kms
Week ending 5/8 - 76kms
Week ending 29/7 - 68kms
Week ending 22/7 - 44kms
Week ending 15/7 - 62kms
So overall things are slowly coming together. I have more than six months left before my marathon in NZ so I will keep building the base and try to do some more quality sessions.
Monday, August 20, 2012
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